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Inspiring Your Personal Practice

  • Room to Move 1008 Lawrence Street Port Townsend, WA, 98368 United States (map)

Personal Practice with Ilana Smith, LMP, CYT

Saturday, June 24th, 1:00 - 4:00 p.m.
$40, payable by cash, check, credit card or PayPal.
Limited space: first come, first served.
Filling fast, only a few spaces left!!!
Register by June 20th.
Contact Ilana for more information.

Experience a fresh and in-depth approach to yoga that nurtures and encourages curiosity, creativity and freedom.

You can expect to experience:

  • how to begin to develop a truly personal and creative yoga practice
  • your structural anatomical body
  • your energy/subtle body
  • the interplay of the energy and structural bodies
  • listening to your needs and limitations
  • more freedom in your whole being
  • the joy of yoga in community

Ilana will guide a process of exploration, unwinding, unraveling and freeing places in ourselves long-held tight or long-held back. We will also explore ways to express the creative energy that arises. All levels welcome.

Later Event: July 22
The Back Pain Workshop