Yoga For Life New Class

Beginning in May, Shannon Kluever is offering Yoga For Life, Saturdays, 9:00 - 10:15 a.m. and Tuesdays and Thursdays at 9:30 - 11:00 a.m.

5-class card $60. Drop-in $13.
Contact Shannon regarding class fees and registration at shannonsays88@gmail.com

This class focuses on breath-centered movement to build strength, endurance, flexibility, and balance. Learn to listen in to your breath and to respond to your body's needs. After the work, fall into deep relaxation, clear your busy mind, and learn to let go! All levels welcome.