Experience a fresh and in-depth approach to yoga that nurtures you and encourages curiosity, creativity and freedom.
Ilana will guide a process of exploration, unwinding and freeing of places in ourselves long-held tight or long-held back.
Creating Your Truly Personal Yoga Practice
Sunday January 17th 1:00 - 4:00 pm
Register by January 13th.
As a participant you can expect to experience familiarizing yourself with your structural anatomy, your energy/subtle body, and their interplay. You will be encouraged to listen to your specific needs, desires and limitations and then begin to develop a truly personal practice that offers more freedom in your entire being.