HATHA FLOW YOGA
with Tinker Cavallaro*
Mondays, Wednesdays, Fridays, 7:00-8:15 a.m.
$10 drop-in, or $80 for 10 classes prepaid
Payments: Please pay each RTMY Teacher individually for their classes. Passes for all classes at RTMY are NOT available.
Start your day with a centering and energizing yoga practice! Tinker will lead this class through traditional yoga breath and movement awareness practices linking the breath and movements in sequences, flowing from one movement to the next. Balancing flexibility and strength is central to this practice. Level 1-2.