KARYN STILLWELL, LMP, CYT
I have been practicing yoga since 1994 and I’ve studied with several of today’s leading yoga instructors, most notably David Swenson and Beryl Bender Birch. In my early 20’s, I spent time in India studying yoga, Ayurveda and Indian culture.
My teachings are rooted in both alignment based Iyengar yoga and a more flowing Ashtanga and Vinyasa practice. I believe a regular yoga practice is one path towards becoming a better human being—physically, emotionally and spiritually and thus, yoga can create a better world for all. I encourage sincerity, not seriousness in one’s yoga practice.
I enjoy life on 5 acres on the Quimper peninsula, gardening, building with earth, straw and stone, doing Thai Massage and chasing after my son, Jonah.