Absolute Beginning Yoga (Starts Sept 4th)


with Ilana Smith, CYT
RESUMES: Tuesday, September 4th
Tuesdays & Thursdays, 11:30 am - 12:45 pm
8-Class Series: September 4 - 27

Series Fee: $108, No drop-in

Contact Ilana regarding registration. (no drop-in.) You may pay Ilana directly by check, cash; or by credit card and PayPal online.

Getting Started. These classes are for beginning students and for students who have taken a long break from yoga. With basic movement, breath and meditation, the focus of these classes will be on developing concentration, flexibility, strength, inner stability and balance. By the end of this series of classes you will have received a good introduction and foundation to continue your yoga study. No yoga experience necessary.

Source: http://roomtomoveyoga.com/classes/#/absolu...

Yoga Basics Inside Out


with Ilana Smith, CYT
Mondays & Fridays, 9:00-10:15 a.m.

Class Fees: 

8 Class Card: $108 (Prepay and start any day of the month. Valid for 1 year after purchase.)
Drop-in: $15   
Youth (10-20) Drop-in: $10

Contact Ilana regarding payment and registration

These slow-paced classes are deep yet playful. They can be powerfully enriching and transformative for students at all levels of practice... beginners to seasoned practitioners. We will explore and improvise yoga-based movements and breathing and gently unravel old patterns of holding to release and circulate vital core energies, connecting more fully with ourselves and the world we live in. Each class unfolds depending upon who is present, and what needs arise during in the moment-to-moment discovery process. Level 1-2.

Community Yoga by Donation

Room to Move Yoga: Community Yoga by Donation

SUNDAYS at 9:00-10:15 a.m. Teaching staff rotates weekly.

Are you curious about yoga but on a fixed income? Room to Move Yoga gives back to the community by offering a beginner level class by donation. Come visit our beautiful studio to move, breathe and relax! All levels welcome.

A portion of class donations help fund financial aid to students for all yoga classes offered at Room to Move. Contact us for more information: RoomToMoveYoga.com