with Karyn Stillwell, LMP, CYT
Tuesdays, 6:00-7:30 p.m.
5 classes: $60 or $15 Drop-in
Payments: Please pay each RTMY Teacher individually for their classes. Passes for all classes at RTMY are NOT available.
Vinyasa Flow offers a foundation in essential yoga postures while clarifying the “flow” elements that make vinyasa yoga unique. I provide lots of alignment details and hands on teaching. Good form and focus are emphasized. Everyone welcome. Level 1-2.